Tie Guan Yin – Iron Goddess of Mercy Oolong Tea

What is Tie Guan Yin tea?

Tie Guan Yin Tea is a type of oolong tea that has a flowery fragrance similar to that of orchids. This type of oolong tea is cultivated in Fujian province in China. It is also a premium variety that is harvested by hand from tea orchards located in high altitudes. In addition, tie guan yin tea is the most popular oolong tea in China. It is rich in natural plant nutrients, including antioxidants and for this reason it is associated with a number of important health benefits.

How is Tie Guan Yin Tea processed? 

Processing tie guan yin tea is much more complicated when compared to processing other types of oolong teas. This is because tie guan yin tea is a premium variety of oolong tea , meaning that it requires careful processing to maintain its premium quality. The following are the steps that are involved in the processing of tie guan yin tea:

1. Plucking the tea leaves

For best results, the tea leaves should be picked from 11 am to 2 pm. This is the time that the sun is strongest. This helps ensure high quality tie guan yin tea. The best way to pick the tea leaves is by using shears or clippers.

2. Drying the leaves in the sun

Drying the tea leaves in the sun is the most preferred method. However, you must ensure that the tea does not get burned. Ideally, move the tea using bamboo dust pans.

3. Cooling the tea leaves

When you have dried the tea leaves enough, remove them from the sun and spread them out to cool in order to prevent them from turning yellow.

4. Tossing the tea leaves

This involves turning the tea carefully in a special bamboo drum until the edges become slightly bruised. Tossing essentially helps accelerate oxidation. It is a critical step in the process and actually impacts the quality of the tie guan yin tea that results. However, it is important not to turn the drum too much.

5. Drying the tea leaves in an air conditioned environment

This involves putting the tea leaves into a storage area that is air conditioned and then spreading them thinly to for proper oxidation.

6. Repeating the tossing and drying steps in the process as needed.

The number of times you need to repeat these steps depends on a number of factors, including weather, plantation, and demand, among others.

7. Stopping the oxidation process

This requires you to use a special round pan.

8. Curling the tea

This involves a few steps as follows:

– Wrapping the tea leaves into a ball and then tumbling the ball in order to create a round, tight shape,

– Breaking up the ball,

– Drying the tea once again if it is too wet,

– Repeating the process until you achieve the most ideal shape.

9. Drying the tea leaves in order to make it easier to pack.

10. Sorting, grading, and packing the tea.

Brewing Instructions of Tie Guan Yin tea

The following are the steps that you need to take when brewing your tie guan yin tea:

1. Fill your traditional yixing (a traditional Chinese teapot made from purple clay) and porcelain cup halfway with hot water in order to preheat them.

2. Add two teaspoons of tea leaves into your yixing. Alternatively, you can use any other type of vessel and ensure that you add 2 teaspoons of tea leaves to every 8 oz of water.

3. Fill your teapot with water that is heated up to 90 to 95 degrees centigrade.

4. Place the lid on your yixing and allow the tea steep for two minutes.

5. Your tie guan yin tea is now ready for consumption and you can now pour it into your teacup and consume it.

 

Huo Shan Huang Ya – The Imperial Yellow Tea

Huo Shan Huang Ya Plant
Huo Shan Huang Ya Plant (Camellia sinessis) commonly known as the Imperial Tribute Tea or The Yellow Tea is the best quality tea available in whole Asia. It was recorded as 1 of the 14 most celebrated teas during the Tang Dynasty, Huo Shan Huang Ya has its roots emerging from Ming Dynasty. Mainly cultivated in Anhui province of China. It has been the best type of home refreshment. The dry leaves have a shiny looking texture and have a similarity to the Huang Shan Mao Feng tea. When Huo Shan Huang Ya is soaked in water, it gives a refreshing Fresh Bamboo like Scent. The color of this Yellow Tea is light yellow and the aroma is also very mild unlike many other bud type tea.

Taste of Huo Shan Huang Ya
The first infusion gives a sweet and mellow taste with a smooth and thick feel on the taste buds. The second infusion gives a taste which gradually becomesbrisk, just like Green Tea. Combining the flavours of sweet and mellow of yellow tea added with fresh and brisk taste of green tea, This yellow tea is a good choice for both yellow and green tea Enthusiasts. It is particularly famous among women.

Health Benefits of Huo Shan Huang Ya
Huo Shan Huang Ya belongs to the category of tea which are Fermented. During its smothering process ( a slow oxidation process), a good amount of a digestive enzyme is produced which is good for Spleen and Stomach. It is a good home remedy for curing Indigestion, Stimulating appetite and is also effective for people trying to Lose Weight.
The natural occuring substance which has Anti-Cancer and Anti-inflammatory properties is retained upto 85% after the processing. The scientific Research has proved the occurance of Polyphenols, Polysaccharides, Amino Acids and Vitamins which have proved to have special effects on preventing and curing Oesophagean Cancer.

Brewing Suggestions For Huo Shan Huang Ya
The Yellow Tea can be brewed just like the traditional White Tea. Use 1 tablespoon (2 gm) of loose Yellow Tea in 100 gm of Water. The amount of loose tea used can be adjusted as per one’s own wish while the temperature should be controlled at 95 – 100 C. Then Brew for 1 minute. huo shan huang ya can withstand 3-5 Infusions. The second steeping may last for 2 minutes and the third a bit more longer than 60 seconds.
For top quality of huo shan huang ya, other brewing techniques can be used like:

Cup Method
1. Prepare a glass of 200 ml.
2. Pour into 95C water to 1/3rd the capacity of Glass.
3. Add about 2 gm tea into it.
4. Wait for a moment, When the buds of tea start to unfold in the water, fill the whole glass with water.
5. Brew for 1 – 2 minutes before Enjoying.

Chinese Gongfu Method
1. This method requires the use of Haiwan, Pour around 110 ml water.
2. Add 4 gm of Tea leaves
3. Control the temperate at 85-95 C
4. It requires steeping 3- 4 times, with 60s, 70s, 80s and 90s of time respectively between each Steeping.

There are numerous brewing methods for Huo Shan Huang Ya. It is one of the best type of tea available in the market. The average shelf life of Plucked Tea Leaves is 18 months and it is fast gaining a lot of fame Globally.

Jiao Gu Lan Herbal Tea – Healthy Tea to Your Body

Introduction of the plant

Jiao Gu Lan herbal tea also called Fiveleaf Gynostemma Herb, is the best known herbal medicine from a plant gyno stemma Penta phylum. This plant grows in southern China, northern Vietnam, southern Korea and Japan. The plant is alleged to have powerful antioxidant and adaptogenic property and so s prolonged existence. Research has been done and shown some curative qualities of this Jiao Gu Lan plant such as bring down cholesterol, high blood pressure plus strengthening immunity. The benefits of this plant include treatment of poor need to eat, persistent bronchitis, pain and swelling of ulcers

Taste of Jiao Gu Lan tea

It’s a very high rating tea with delicate cucumber and sweet appetite. It test great, steeped in its original structure, the mixture has a soft, meekly sweet pea with spongy honey. The product is packed nicely and the tea is enjoyable with caffeine free and adaptogenic properties that make it have natural sugariness thus helping with craving if you have them.

Medicinal uses of Jiao Gu Lan tea

There many medicinal benefits of Jiao Gu Lan herbal tea. Its support blood circulation in various body parts such as liver glands. Nerves and general circulation. It also boosts the immune system, adrenal functions, nervous system, and creates an environment where viruses do not enter the body. On the digestion system the Jiao Gu Lan herbal tea help in detoxifying functions of the body including urinary system. It’s also reliefs stress in the body for occasional petulance. It has also been revealed that at times it aid in relieving occasional night time leg cramps. Support pancreases do its functions. The Jiao Gu Lan herbal tea also builds physical and emotional energy, promotes cellular metabolism and nourishes adrenal. The herbal tea also helps in cleaning of the body by targeting digestive and circulatory systems. When it comes to the nervous system, it gives energy and boosts central nervous and heart connection.Coronary heart diseases as been one of the recent killer’s diseases of the 21st century it is important to understand that Jiao Gu Lan herbal tea can help you protect your heart. So many studies have been done and have shown that Jiao Gu Lan herbal the can reduce cholesterol while raising HDL cholesterol in the blood it also controls cholesterol in the heart, it helps to loosen up and dilate the blood vessels and improve the blood flow in the arteries.The herb is naturally grown hence its discovered in this herbal tea.

Health protection of Jiao Gu Lan tea

Its natural antioxidant helps prevent skin damages caused by the sun and other foreign bodies. Jiao Gu Lan herbal tea also gets rid of those not needed signs that we are getting old in our skin. It also protects as against respiratory diseases such as asthma, bronchitis, and coughs. The herbal tea as also the ability to heal the body from any diseases known in this world. When stresses rise it equip and protect your body to meet the challenge on the same level. It equalizes the work of the body. It also obstructs the growth of cancer and thus prevents disease by fighting the growth of tumor in the body.Finally, I would recommend you for the sake of your health to be taking Jiao Gu Lan herbal tea.

A Magical Tea – Lapsang Souchong Tea

Are you one of those people who love tea to the bone so much that when you go as much as a day without it you experience headaches and dizziness? If so, let me begin by saying that you are not alone, and there is a variety of tea that you must taste. It will blow up your taste buds, figuratively of course, and give you a new sense of energy with its delicious unique taste that will give you a much-deserved kick and leave you wanting more. Enter the world of Lapsang Souchong, which is a black variety of tea originally from the Chinese province of Fujian. It is also referred to as smoked tea because its leaves are smoked over pinewood fires, giving it a smoky taste that you can not detect in any other tea.

Lapsang Souchong leaves are black. Black tea leaves contain caffeine. What makes it stand out is the fact that the caffeine levels largely depend on the steeping time and the water temperature. If you want a highly caffeinated cup of Lapsang Souchong tea, you will have to dip the leaves in very hot water and let them steep for a long time into the water so that the contents of the leaves can fully mix with the water. Alternatively, if you do not like caffeine but fancy a healthy cup of this same tea, your water should not be too hot and you should not leave the leaves in for too long. Lapsang Sauchong tea therefore works for both types of people at various levels.

Apart from being consumable to all, Lapsang Souchong tea also has health benefits that are unique to it alone. If you are an alcohol drinker and are trying your best to break this dangerous habit, this is the tea for you. It will help you overcome alcohol when taken at regular intervals daily. It also plays a huge role in the prevention of diseases related to the heart such as heart attacks. If you want a strong immune system, consider Lapsang Souchong tea. It will protect your body from the flu, colds and other illnesses, guaranteeing you good health regardless of the weather conditions you are experiencing. This tea lowers your chances of getting cancer, can be taken naturally without addition of artificial sweeteners and therefore reducing your cholesterol levels and for the cherry on the cake, it is the ideal drink to include in your diet if you are planning to shed off some excess weight since it assists in the process of burning fat. Lapsang Souchong tea is ideal for people suffering from stress and high blood pressure as it lowers blood pressure levels and reduces stress by being a sedative.
The method of brewing this tea is pretty much same as that of any other black tea, though experimentation is recommended in order for you to arrive at your desired choice. The ingredients are basic. You will require water, Lapsang Souchong tea leaves, and a gaiwan, which is a type of bowl with a lid originating from China that is used in the mixture of tea leaves with hot water and also in the consumption of tea.

If you are a beginner taster, start with a small portion of the leaves. Put them into the gaiwan and boil your water. As stated earlier, this step will greatly affect the outcome of your Lapsang Souchong tea. Heat the water to your preferred level of hotness and pour the water into the gaiwan for it to mix with the Lapsang Souchong leaves, again to your desired period of time. While they combine, the tempting smoky aroma which is a combination of mouth- watering flavours- vanilla, orange and cloves being just a few, will fill the air. Once a red- brown liquid is achieved from the mixing, you can drink it. It is possible to add more water to those same leaves, but the flavor and aroma won’t be as enjoyable.

Lapsang Souchong tea is better drank naturally, with no additives such as milk, sugar or honey, for its rich taste to be at its fullest. Besides, a combination of milk and the black tea will leave an unpleasant taste in the mouth due to the smoky taste that will be felt. Have a cup, or gaiwan, of Lapsang Souchong tea and experience the magic first hand.

Green Tea Is The Best Choice for Office Workers

A taste of the good old tea is always something to smile about each morning. When this drink is delivered to us in our workplaces as part of the mid-morning breakfast, what normally comes to mind is its effects in eliminating the morning shivers and getting us more energized for the day ahead. However, there is more to green tea than just these superficial benefits and in this article, we shall uncover some of these effects and discover why it has been dabbed as the best tea for office workers.

Benefits of Green Tea to Office Workers

Skin Care – One of the major problems affecting office workers is skin that easily dries up. The implications of a dry skin can be far-reaching, including wrinkling and showing signs of old age. These contribute to overall skin damage. However, green tea contains antioxidant and anti-inflammatory ingredients that go a long way in ensuring the skin retains its tone and complexion.

Weight Loss – Consider the plight of a secretary that sits in one position all day, then feeds on a junky breakfast and lunch –it will just be a matter of time before they are two times the weight they had when they landed the job. Because of their restricted working condition, they may not get enough time to walk around or do other aerobic exercises. However, green tea is known to help with weight loss. This is because it contains ingredients that increase metabolism, helping such office workers to burn fats in-situ. The ingredient, polyphenol, is known to intensify the fat oxidation, thus stimulating metabolism.

Prevention of Carcinogenic Effects – Another problem that office workers suffer is the threat of computer radiation. These kinds of radiations may cause cellular damage and eventually lead to multiple problems to the eyes as well as development of cancer cells. However, those office workers who drink green tea can rest assured that the catechins found in this drink go a long way in ensuring these radiations do not impact negatively on them.

Blood Pressure Management – An office environment is always a subjective one. Every day, we are treated to endless backlogs of cases that leave us limited time to exercise or even think of proper nutrition. This, as it were, is a recipe for blood pressure. However consumption of green tea is known to help curb blood pressure and ensure it is within manageable levels.

Management of Alzheimer’s and Parkinson’s –Last but not least, office workers are subjected to death, damage or decay of brain cells. As a result, these workers end up with Alzheimer’s and Parkinson’s diseases; conditions known synonymous with these kinds of cell deterioration. However, green tea has been strongly recommended for the restoration and repair of these damaged brain cells. The end result is a worker who remains competent and committed for a longer period of time.

Conclusion

If you are an office worker and you have been missing out on green tea, or have been taking it merely on account of its taste, then you need to change your perception and have a look at things from a more health point of view. You will not only end up healthy but also economically productive for long.

Black Tea – Healthiest Tea You Could Have

With all those nonsense things happening in each of the countries these days, it is time to relax, lighten up and enjoy some tea most especially during winter. The hot tea provides a warm feel in the body during winter might as well give a cool drink to refresh the body during summer days. Hot or cold whatever the season is tea has a lot of health benefits. But in winter season it is recommended to have a hot coffee.

More and more people in the US consumed black tea than green tea. All tea comes from a single plant known as Camellia Sinensis and has four categories: white tea, green tea, oolong tea and the most preferred tea black tea. There many kinds of teas aside from these four, but a tea that comes from any fruit, leaf, root or flower from different plants other that Camellia Sinensis is already an herbal tea. Herbal teas may also contain health benefits but black tea differs a lot.

Black tea is seemingly the best option among other tea because this is all time favorite no matter what time of year it may be and believe to be needed this more in diets.

Why chose black tea?

You may be sipping green tea right now and thinking of even trying black tea. It would be a great idea. Green tea comes with many nutritional and health benefits but black tea has even more. Even though green and black teas are from Camellia Sinensis and have the same health and nutritional benefits, both tea is differently treated after harvest. Unlike green tea, black tea is oxidized cause variation in tea making attaining more health benefits.

What are the benefits of black tea in winter season?

· Provides you a bright smile. Black tea contains a huge amount of fluoride. Fluoride is responsible for preventing cavities and provides strong teeth. With the use of tap water, fluoride content increases, even more, having you good looking and shiny teeth.

· Gives you more energy and prevents energy gap. Black tea has more caffeine compared to other teas. And caffeine, as people know increase mental alertness, helps weight loss and enhances productivity. On the other hand, see to it that you limit the intake to prevent side effects from a high dose of caffeine.

· Some other important benefits of drinking black include cancer prevention, better heart, antioxidant levels increase, stress relief, low risk of diabetes, healthy and strong bones as a lot more.

In winter season, you might be drinking your regular tea right, and you can stick to it. Black tea might not be the option for you to have a life changing miracle, yet it is a good idea to change options for more health benefits. Winter tea provides warm for the body during the winter season, and this black tea could be your best option as it feels better, taste better and comes in different flavors to suit your satisfaction. Put away all the beverage and choose to be healthy by drinking nutritious black tea and enjoy ten times more healthier.

Green Tea With Milk

The trend of drinking green tea with milk is increasing day by day. As the world finds the amazing health benefits which a green milk tea contains the world is adopting the new trend in the market. The demand of green tea with milk is reaching its peak.

So are you ready to dip in the flavors of green tea with milk ?

With the great taste , many health benefits also come along. Doctors suggest that drinking green tea with milk contain antioxidants and nutrients have great effects on body. Increased alertness and memory is one of them. It protects you from cancer and other such dangerous diseases.

In the lines below, I am going to tell you some surprising facts about green tea.

1. Green Tea contains bio-active compounds

2. Green Tea makes you smarter

3. Green Tea improves physical performance

4. Lowers Risk of Cancer

5. Helps in overcoming cardio diseases

Now talking about the new trend of adding milk. As milk itself is filled with nutrients such as calcium and magnesium that helps you stay strong and makes you healthy. Calcium is needed mostly for your bones. Calcium and Vitamin D helps in preventing osteoporosis. It also improves the vision and helps you stay fit and healthy. Adding milk with green tea enhances the benefits and has a super effect on health as it will give you a refreshing start when you start your day with it. Combining the power of both of these drinks you can delay your aging process.

Up till now I’m sure that you will be wondering about how to make it and have a cup of green tea with milk. So I have decided to show you how you can make a rejuvenating green tea with milk. Here are the steps.

Things You Need
Ingredients

1 tsp green tea powder
2 tsp sugar
3 tbsp warm water
250ml or 300ml hot milk

The Method

1. Put the green tea powder and some spoons of sugar into a cup.

2. Add a glass of hot water and form the mixture by using a spoon unless a creamy green paste is obtained and ensure no lumps are formed..

3. Now you need put the warmed milk in the mug until the mug is half full. You can also add cold milk if you want to create a cold version.

4. Now you need to mix the paste until green color is obtained.

5. You can also spice your tea up by sprinkling your tea with some tea powder on the top.

So you had found out the way to make a refreshing green tea with milk that will help you stay fit and healthy and will also prevent the aging factors. If you care for yourself and want to live longer and healthier, this recipe will help you achieve these benefits. My suggestion to you is to have a cup daily in the morning so you can find the energy you need to spend your day.

Amazing Benefits of Black Tea Consumed with Milk

Black Tea , derived from the Chinese variety of tea called Camellia sinesis, is obtained by the over oxidization of oolong tea, a technique that was first used in the early 1600s. Considered one of the most flavorful of teas, Black tea is a rich source of flavonoids and anti-oxidants. It offers oodles of benefits to the body, skin, hair and general well being. Unlike other varieties, Black tea usually retains its flavor benefits over several years. It is also one of the most popular forms of Tea consumed in the western world.

Most teas are consumed without the addition of milk, mainly because of the belief that adding milk takes away most of the benefits from the black tea. However, this isn’t backed by solid proof at all.

What is Black Tea? What are its benefits?

Black Tea gets its name from the color of the over-oxidized tea leaves during the production process. It has a very distinct and strong flavor and it contains very little caffeine. It is also very low in calories but contains flavonoids and polyphenols as well as several anti-oxidants.

Black Tea has several health benefits that are proven. Research shows that any food rich in anti-oxidants can help maintain good cardio vascular health and some even speculate that it could prevent Alzheimer’s or even Cancer. The tannin present in black tea is also known to have a positive effect on the digestive tract.

It is also said to lower blood cholesterol. Black Tea also has a soothing effect on our senses, and helps reduce the stress-inducing hormone called cortisol.

Substituting unhealthy, artificially sweetened drinks with Black tea can help in maintaining a healthy body weight as well.

Black tea also enriches your skin, giving it a nice and healthy glow. Regular consumption of black Tea gives skin, a youthful supple texture and delays ageing as well.

Can I add milk to my black tea?

Milk is a very common dairy product, rich in calcium especially the kind that is very easily absorbable. Milk on its own is a very nutritious component and should be consumed daily for healthier bone and teeth. But, some people refrain from adding milk to their Black tea, fearing that it may bring down the nutritional value.

But is this true?

While it is true that milk may reduce the effect of some of the anti-oxidants in tea, the main benefit of Black Tea comes from the action of its flavonoids and polyphenols. These polyphenols work to reduce the number of free radicals in our body.

Free radicals are toxic and they can cause a lot of damage to the living tissue. These free radicals are associated with ageing, cardio vascular diseases and even cancer. Polyphenols help inhibit the oxidative process that results in the production of these free radicals.

Studies have shown that consuming Black Tea with milk does not reduce the effect of these polyphenols in any way. Hence, consuming Black Tea with milk does not make it less advantageous.

Many people also enhance the flavor of Black tea with soy milk. So, you can enjoy your black tea with milk and reap the countless benefits that come from this super food.

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Chinese Black Tea Varieties

Black tea is also known in China under the name of hong cha (red tea). It is also called red tea in China because of the red edges of the oxidized leaves or the color of the infused liquid. Black tea is just one of the six different types of tea. This variety is a completely fermented (oxidized) type of tea. The black variety has been originally only exported to foreign markets. In the past, Chinese themselves considered the black tea as being of lesser quality. Even nowadays, when someone is talking about tea in China they are usually referring to green tea, while outside China everyone is more familiar with the black tea.

Chinese black tea varieties 

In Great Britain and the United Stated, black teas are currently the most popular type of teas. However, most of people aren’t aware of the wide variety of black teas available to choose from.

Ching WoThis is a bright red infusion coming from the Fujian Province.
DayehThis “broad-leafed” subvariety is native to Yunnan Province.
Dian HongThis black tea also comes from Yunnan and is considered to be one of the better quality teas, with a richness to its taste.
HainanThis tea comes from the South China Sea, on the island of Hainan, at the southern extremity of Guangdong Province. It has a strong fragrance and flavor.
KeemunKeemun black tea is also called Qi Men Red Tea. This variety comes from the Anhui Province, the former county of Keemun. There are various grades to this variety, such as Hao-Ya, Mao Feng and Ji Hong. This black tea contains an essential oil called myrcenal, which gives it a distinctive taste with rich and bold flavor.
Darjeeling TeaThis tea comes from the region with the same name located in India and it is grown at the highest elevations. There are two types of Darjeeling black tea. The First Flush has a golden shade and a crisp, refreshing muscatel flavor. The Second Flush is a much more smooth, mellow and earthy type.
Yunnan Black TeaThis tea is also called “South Cloud” or “Cloud South”. It comes from the mountainous southern province that borders Burma, Laos, Vietnam, and Tibet. This region is thought to be the real “origin” of the Camellia sinensis tea plant. This variety is one of the best, being a smoother, mellow and strong tea, with a lingering aftertaste and a silky texture.
Assam Black TeaAssam black tea is a variety coming from India. This is a robust and strong full-bodied tea that comes with a malty flavor.
Lapsang SouchongThis unique type of black tea is prepared by using pine or bamboo fires for smoking the black tea leaves. Its flavor is a deeply smoked essence.

How to distinguish

1) Black teas available on the market today come in two main types. They are either a plain black tea with no added flavoring, such as breakfast teas, Assam teas Darjeeling teas, and other unflavored black teas, or flavored black teas such as Chai Teas, Earl Grey and other various flavors.

2) A basic black tea is unflavored. As a general rule, un-blended black teas take the name of the region of provenience. For instance, some of the most popular varieties are Darjeeling, Ceylon, Keemun, Assam and Nilgiri.

3) Black tea comes in different grades. They vary from the worst grades which are called “fannings” or “dust” and are the standard type to be found in generic black tea bags, to the best ones such as a good SFTGFOP1 Darjeeling.

4) Most varieties are grown and processed in some East Asian countries, but India and Sri Lanka are also known as the producers of the finest black teas in the world. When you must choose your black tea you must look for the freshest.

5) As black teas will degrade in flavor, aroma and color over time, it is best to choose the most recently plucked black teas. Their color should be black and bright, not grey or dull. They should also have a pleasant aroma. All varieties of black tea must taste, smell and look smooth and pleasant.

Guangdong Lychee Black Tea

Historical Importance: 

In Chinese Tang Dynasty, Concubine Yang loved tasting Lychees. Every year the Emperor would send a large fleet to carry annual lychees. The fleet would then return with lychees and Gongfu tea, a tribute tea to the royal. After combining lychees with Gongfu tea, it becomes Lychee Tea. It then spread throughout the world and became the first natural fruit tea.

Introduction:

This Lychee black tea is mainly processed in Guangdong, China. Guangdong is the province on the southern coast of china. Guangdong is famous for its herbal teas. Guangdong Lychee black tea is made of the leaves of black tea and the aroma of Lychee. Lychee is a small round pink fruit with a translucent white pulp. It is best known for its delicate floral and fruity fragrance and juicy taste. During fermented process, the oxygen causes the green leaves to turn into a dark black color.

The black tea leaves are harvested in the spring and stored till summer. When lychees are ripe, it is then mixed with the lychees (unpeeled). After gently roasting, the strong flavor and fragrance of the lychees are mixed and absorbed in the tea. Lychee black tea has a reddish brown hue and sweet honey like taste.

Health Benefits of Lychee Black Tea:

· It is best for a sensitive stomach.

· This full-fermented herbal tea balances the system of the body.

· The aroma of Lychees gives the soothing effect to the body.

· Lychee black tea can also benefit heart health. Drinking this tea lowers the blood pressure of the body.

· It helps in maintaining the health of bones and teeth, and play a role in helping the body absorbs iron.

· Due to lychee’s vitamin C ingredient, it is considered as anti-aging miracle tea.

How To Brew Lychee Black Tea:

Lychee black tea is an easy tea to brew. If done correctly, the tea should be sweet and light. After buying a Lychee Black Tea, one should know how to properly prepare it. To ensure better taste and full lychee essence, follow the proper step by step procedure mentioned below.

· Water temperature: 80-90 degrees Celsius

· Transparent or ceramic teapot or mug

· Number of brewing: 2-3

· 3-5 grams of tea per 150-250 ml water

· Before starting the process of making lychee black tea, make sure all the pots are clean to avoid contamination.

· Put the tea leaves into the pot

· Pour water into the teapot

· Leave the mixture for 2 to 3 minutes. Usually, after 3 minutes, you can smell the fragrance of the lychee and you will observe that the tea is thickening like a soup consistency.

· Try your tea with small sips; observe the true flavor of the tea.

· Drain out the water from the teapot into the mug. Your tea is ready.

If serving to the guests, this tea is suitable with cake or any dessert. Lychee black tea also makes an excellent ice tea. It can be served with ice and cream. This tea not only has health benefits but it is also great in taste. You can go creative with many ideas to have it.