Drinking Oolong Tea Helps You Lose Weight

Tea for weight loss has been mysteriously trending all over the world. We all know that the no.1 country that produces tea is China. There are more than 30 different kind of tea discovered. Tea has been one of the used medicine before as it has been proven to be effective and cure a lot of illnesses. Later on, it has been discovered that the use of tea is not just for medicinal purposes but also for weight loss.

Some common types of tea known today are black tea, green tea, rose bud tea, and many more. With all the tea already known, the most effective and very essential tea is oolong tea. Oolong tea also known as wu long tea in Chinese is also discovered mainly in Fujian, a province of China. Oolong tea has a combination of the freshness of green tea and complexity of black tea. After oolong tea has been known, it rapidly became famous because of its rare attributes from the other. Oolong tea eliminates the fattening effects that carbohydrates provide. That is way most people drink tea after having a meal to burn fatty acids that they consumed. Aside from burning fats there are also common benefits you can have from drinking oolong tea which is listed below.

Common benefits of oolong tea:

  1. Enriched with catechins and polyphenols (antioxidants that helps in burning fats and improves metabolism)
  2. No chemicals involved
  3. No GMO’s
  4. No pesticides
  5. No artificial flavor
  6. Clear up acnes
  7. Helps fight diabetes
  8. Helps with brain and bone problems
  9. Helps fight cancer
  10. Enhances good taste
  11. Increases heart health and liver
  12. Lose weight

In China, there are 3 big producers of oolong tea which is the Southern Fujian a Part of main Fujian, Northern Guangdong also known as the Phoenix line, Western Fujian. Other country that produces oolong tea such as India, who happens to adopt the same influence of drinking tea like China.

What is good in oolong tea is that unlike any other tea its benefits causes 0% negative effects that can cause harm to the body. It is the purest form of tea one can have in a day. Most health specialist recommends this kind of tea to those who wish to lose their weight without having side effects. It is also the common tea a gymnastic or acrobat dancer uses to perfectly shaped and strengthen their body. As it not only lightens their weight scale but also strengthens their bones that able them to do magnificent and hard stunts. Some amazing facts as well about this tea is it actually offered in spa because of its relaxation effect and the natural effect of burning fats. There are a lot of oolong tea already produced in the market with a very reasonable price. Though this type of tea has been in demand to the market, it is still best to know the manufacturers who produces the tea to make sure that you get the purest effect of oolong tea.

Keemun Tea Benefits to Your Body

Keemun Tea is a famous Chinese black tea, first produced in 1875, by the Fujian province farmers. It has a floral, smoky aroma and an unsweetened cocoa taste. The Keemun name is got from the Qimen County, in Anhui Province, the People’s Republic of China, where it is exclusively produced. The Quimen County has a reputation of high-quality Keemun tea because of its high nutrient soils and favorable high altitudes. The region between the Yellow Mountains and the Yangtze River is the main Keemun growing area. Keemun has higher proportions of geraniol, compared to other black teas, which gives it the characteristic floral and orchid aroma. Here the Keemun tea is cultivated and processed according to the original Keemun tradition. Keemun tea is available in various varieties, depending on the production techniques used. Almost all the Keemun tea varieties undergo slow wilting and oxidation process that gives it a distinct aroma. The Keemun tea beverage has a bright red wine-like color adding grace to its fruity flavor.

Caffeine content in Keemun tea:

Keemun tea is diverse and comes in various grades. It is difficult to generalize the caffeine content of Keemun tea. It has caffeine content on the higher side as compared to other black teas’. When compared to a typical cup of coffee, Keemun tea has considerably less quantity of caffeine. Keemun black tea is historically used in breakfast blends where strong caffeine tea is desired. Keemun tea contains L-theanine amino acid that reduces the edginess feeling caused by caffeinated beverages.

Health benefits of Keemun tea:

Keemun black tea is known to have several health benefits if consumed regularly.

– Keemun tea is known to lower the bad cholesterol thereby reducing the risk of cardiovascular diseases.

– It improves blood flow and reduces blood sugar thus preventing the onset of diseases like diabetes.

– It contains an anti-oxidant that improved metabolism and thus helps in weight-loss.

– It improves digestion and helps in reducing excess acidity in the stomach. A cup of Keemun tea after meals can be helpful in digestion.

– The caffeine in the Keemun tea helps to maintain mental alertness and physical energy.

– Keemun tea helps to improve the immune system.

– It helps to fight inflammation.

– It is said to lower the risk of cancer.

Where to buy:

The best place where one can buy Keemun tea is JK Tea Shop. This shop is owned by JK Tea Company Limited which is established by a group of tea experts from Guangzhou, China. The aim of the company is to share the finest quality and rare Chinese tea to international tea lovers. JK team gets its tea directly from the fine tea producing areas in China. They directly purchase it from tea farmers and have a long term co-operation with them. Jennifer Jiang owns the JK Company and all JK’s tea is personally sourced by her thus maintaining the highest quality. Jennifer’s main aim is to connect the tea farmers of China and international consumers, leaving both parties satisfied. If one is looking for the finest quality Keemun tea, JK Tea Shop can provide it at the best price.

Is Yellow Tea Healthier than Green Tea?

How different can two similar elements be? When you get into the depth of analyzing precisely the nature, characteristics and benefits of yellow tea versus green tea, very interesting things come out in the light of health issues.

There’s no doubt that green tea is considered by many to be helpful in treating a large scale of illnesses, from simple to more complexe (such as different types of cancer). Green tea is made of unfermented leaves of the Camelia sinensis plant, which has high concentrations of phytonutrient polyphenols. The leaves also contain theanine, caffeine theobromine and theophylline. But these are more likely the characteristics of the plant (same source for whiteblackgreenoolongyellow tea), while the harvesting & processing activities is another subject of conversation. And although many discussions have been focusing on the assumed health benefits of green tea, no human clinical research has actually and formally established that drinking green tea has a clear and precise positive impact on our health.

But what about yellow tea? Well, it is a more rare and somewhat exclusive type of tea, with an “extra mile” in the production process. Unlike green tea, which is dried regularly at short intervals, the yellow tea is stacked to achieve a better oxidation level after firing. There is a process called “Men Huang” (sealed yellow) that implies slightly withering young tea buds right after picking, then covering them with thick cotton paper to create a high moisture and heat condition to allow a small amount of oxidation to occur. This step makes the tea become more mellow and bright yellow in nuance, without the taste of grass specific to green tea.

In 2013, a scientific report was published by four Chinese scientists about yellow tea and the matter of discussion was precisely what benefits does this type of tea have on health effects. The report demonstrates that, due to the smothering action, a slow oxidation process, which generates an important number of digestive enzymes, yellow tea has beneficial effects on the stomach and spleen. It shows that it has a more strong antioxidant activity and also has protective effects on the digestive system, actually being able to prevent gastric injury. The anti-inflammatory properties of the yellow tea were shown in vivo.

Even if we assume that all Camelia sinensis plant teas have strong antioxidative and anti-inflammatory effects on our health, depending on the production process, it’s still not very clear how much and how precise green tea or yellow tea makes us healthier.

But it has been determined in terms of what yellow tea is and can do that it is much more rare (perhaps the rarest of all six types of tea) to be found only in the high mountains of the Hunan, Zhejiang and Sichuan provinces, it has a more difficult and time-intensive production process, it is defined by a more mellow and less-grassy taste than green tea and it has strong protective effects on our digestive system, alongside with a set of antioxidative and anti-inflammatory advantages.

Too much to be discussed over one cup of tea.

Why choose Kuding tea

Kuding is a plant that grows native in China. Kuding Cha has a mystical history as a medicinal herb and has been relied upon by generations of Chinese to cure a wide variety of health disorders and diseases.

The healing properties of kuding gained it reverence during the Song Dynasty (960 AD – 1290 AD) where it was presented as a tribute tea to royalty and government officials. Kuding tea, or Kuding cha’, was popularized as a herbal folk medicine during the late Song, early Yuan dynasty and its use among the Chinese people has since steadily increased since.

Today Kuding tea is available at many health food stores and tea shops in both the eastern and western worlds. Drinking kuding tea is now readily accepted by herbal tea enthusiasts and western culture all-around the globe.

 

Kuding Cha & It’s Influence in Chinese Medicine

Chinese medicine has a rich cultural history and special relationship with kuding cha. The health benefits and medicinal properties of this herb have been extensively studied by Chinese herbal medicine practitioners for centuries.

Kuding tea can be used to bring relief to the following health disorders;

  • Pain associated with toothache and Headache.
  • Dry, itchy, red eyes.
  • Heat flushes associated with hormonal imbalances.
  • Diarrhea and GI tract bacterial imbalances.
  • Dizzy spells and vertigo.
  • Tinnitus.
  • Bad breath and halitosis.
  • Curing issues with infertility.

Kuding Tea Extract Used in Treatment of Disease

 

Kuding Tea Extract

Kuding tea extract is a more concentrated form of the plant used to treat severe illnesses and negative health conditions. The extract comes in a powder form and can be steeped for hours to form a very bitter concentrate that is dark brownish green in color.

The concentrate contains high amounts of plant flavonoids and antioxidants that have an incredibly powerful effect on reducing inflammation and harmful free radicals in the bloodstream.

 

Using Kuding Tea Extract to Treat Cholesterol, Diabetes, & Blood Pressure

The Mandarin saying; jiang san gao’ translates to English as reduce three high’. This saying is used by Chinese medical practitioners and patients to reference the powerful medicinal effects of kuding in reducing the effects of hypertension, diabetes, and high blood pressure.

Kuding tea extract has been used in traditional Chinese medicine to treat and cure serious diseases. Kuding has the ability to lower fasted blood glucose levels, thereby improving insulin sensitivity in type 2 diabetes patients. Kuding is used to treat hypertension, the root cause of high blood pressure.

Studies on the powerful flavonoids found in kuding have shown that they improve HDL (good Cholesterol) levels while simultaneously dropping production of LDL (bad cholesterol) and total triglycerides in the blood.

 

Why choose Kuding tea

Kuding tea is commonly packaged a rolled up dry leaves, which is where it earned its other popular moniker, needle kuding’.

The tea leaves, or needles, are steeped in a tea infuser before drinking. Kuding tea when brewed to the traditional guidelines for daily consumption, is light and safe to use as a regular health drink that can be enjoyed throughout the day.

Kuding tea can benefit your health in so many ways that it makes sense to give it a try. Brew yourself a cup every day for thirty days and pay attention to your body’s response, its health boosting properties may surprise you.

Health Benefits of Rose Bud Tea

For more than 5000 years, rose bud tea has been a part of Chinese medicine. Rose bud tea is also knows as the lady’s tea because it affects women in a very specific way. This tea can help balance endocrine disorders and reduce breast tenderness. It is also great when it comes to balancing the mind.

Healthy Benefits

Rose bud tea is great for clearing many different toxins. If you would like to help your bladder and kidneys in a very nice and natural way, then you should drink rose bud tea on a daily basis. Drinking rose bud tea can also help to prevent many different infections.

Rose bud tea is full of various antioxidants, healthy compounds, and Vitamin C. These things are great when it comes to destroying various infections and bacteria. Just one or two cups of rose bud tea can help to reduce your chance of catching an infection in a big way. However, just in case that you do catch an infection, drinking rose bud tea will make the healing process faster.

Not only does the rose bud tea benefit your physical health, but your mental health as well. Rose bud tea is known to help improve your nervous system and fight the depression. In other words, rose bud tea can help you to find your inner peace. Drinking rose bud tea regularly will make your chance of suffering from many different nervous system disorders much lower. You can use this tea as a mild sedative.

If you are suffering from stomach disorders, drinking rose bud tea is going to help you. Drinking rose tea is also going to treat various other intestinal disorders as well.

Another great thing about rose bud tea is that is does not contain any caffeeine. This is great news for you if you already drink coffee because you are not going to add more caffeeine to your daily routine than you should. Rose bud tea is great for helping a stuffed nose. Drinking rose bud tea throughout the day is going to help your runny nose and improve your breathing.

These are just some of the health benefits of drinking rose bud tea. Another great thing about this tea is that not only that it is healthy, but it also smells and tastes great.

How to Brew Rose Tea

For every 500ml of water, use about two teaspoons of rose bud tea. For the first two brewings, use hot water to steep for 4-5 minutes at 95℃. That is all that you need to do. For further brews, you can increase the time and temperature.

The Origin of Red Rose Tea

Real rose buds are used for making the red rose bud tea. Ping Ying County in China is the place where you can find the red rose buds used for making this tea.

About Chinese Herbal Tea

Chinese Herbal teas are great for your health. They can help you to fight against many different infections and bacteria. You just need to choose the right herbal tea. And you are going to be satisfied if you choose the rose bud tea. It really is the right choice, and besides having many different health benefits, it also has a great smell and taste.

 

How to brew matcha tea

 

Matcha tea is a unique green powder from Japan which is highly considered for drinking as tea, and is also believed to have medicinal value. While other green teas are developed all through the world, matcha is special to Japan. It is the heart of the Japanese method for tea and has been commended in the conventional Japanese tea service for many years. It is famous for various medical advantages. It is rich in supplements, cell reinforcements, fiber and chlorophyll. One glass of matcha is what might as well be called 10 glasses of green tea as far as healthful esteem and cancer prevention agent content.

Utensils we need

  1. High quality Matcha Tea (1-2g preferably)
  2. Medium size bowl or mug (there are customary Japanese matcha tea bowls for this)
  3. Bamboo whisk known as chasen. These come in every single distinctive style with various quantities of prongs. Normally the more prongs, the better the prongs, which will bring about a lighter and fluffier, more foamy crema on your matcha tea.
  4. A chasen, or a spoon will do as well.
  5. A little tea mesh strainer
  6. 75 mls of boiling water at 70-80c degrees. In case you don’t have a thermometer, heat up the water, then empty it into a mug and let it cool for around 5 minutes. (Never pour bubbling water straight onto your matcha, it consumes the sensitive plant structure, and results in loss of the supplements in the tea)

 

Procedure

  1. Filter the matcha tea utilizing the mesh strainer and a bamboo whisk into the bowl. You ought to move the chasen over the powder tenderly forward and backward, pushing it through gradually. Matcha is extremely sensitive and each progression you ought to approach with a touch of care.
  2. Pour your heated water (not boiling) on the matcha powder. Again pout it gradually and delicately, generally the matcha powder can spill all over the place.
  3. Whisk the matcha and water together relentlessly. To create foam you should do this somewhat rapidly, keeping in mind the end goal is to get air through the tea and deliver the air pockets, Take note of the matcha powder never genuinely “breaks down” into the water, it’s more similar to being suspended in the water.
  4. When you have a layer of foam on top, delicately drag your speed forward and backward and pop any bigger air pockets. There shouldn’t be any huge air pockets, only a reliable, smooth, rich layer of foam left on top.

 

 

Tie Guan Yin – Iron Goddess of Mercy Oolong Tea

What is Tie Guan Yin tea?

Tie Guan Yin Tea is a type of oolong tea that has a flowery fragrance similar to that of orchids. This type of oolong tea is cultivated in Fujian province in China. It is also a premium variety that is harvested by hand from tea orchards located in high altitudes. In addition, tie guan yin tea is the most popular oolong tea in China. It is rich in natural plant nutrients, including antioxidants and for this reason it is associated with a number of important health benefits.

How is Tie Guan Yin Tea processed? 

Processing tie guan yin tea is much more complicated when compared to processing other types of oolong teas. This is because tie guan yin tea is a premium variety of oolong tea , meaning that it requires careful processing to maintain its premium quality. The following are the steps that are involved in the processing of tie guan yin tea:

1. Plucking the tea leaves

For best results, the tea leaves should be picked from 11 am to 2 pm. This is the time that the sun is strongest. This helps ensure high quality tie guan yin tea. The best way to pick the tea leaves is by using shears or clippers.

2. Drying the leaves in the sun

Drying the tea leaves in the sun is the most preferred method. However, you must ensure that the tea does not get burned. Ideally, move the tea using bamboo dust pans.

3. Cooling the tea leaves

When you have dried the tea leaves enough, remove them from the sun and spread them out to cool in order to prevent them from turning yellow.

4. Tossing the tea leaves

This involves turning the tea carefully in a special bamboo drum until the edges become slightly bruised. Tossing essentially helps accelerate oxidation. It is a critical step in the process and actually impacts the quality of the tie guan yin tea that results. However, it is important not to turn the drum too much.

5. Drying the tea leaves in an air conditioned environment

This involves putting the tea leaves into a storage area that is air conditioned and then spreading them thinly to for proper oxidation.

6. Repeating the tossing and drying steps in the process as needed.

The number of times you need to repeat these steps depends on a number of factors, including weather, plantation, and demand, among others.

7. Stopping the oxidation process

This requires you to use a special round pan.

8. Curling the tea

This involves a few steps as follows:

– Wrapping the tea leaves into a ball and then tumbling the ball in order to create a round, tight shape,

– Breaking up the ball,

– Drying the tea once again if it is too wet,

– Repeating the process until you achieve the most ideal shape.

9. Drying the tea leaves in order to make it easier to pack.

10. Sorting, grading, and packing the tea.

Brewing Instructions of Tie Guan Yin tea

The following are the steps that you need to take when brewing your tie guan yin tea:

1. Fill your traditional yixing (a traditional Chinese teapot made from purple clay) and porcelain cup halfway with hot water in order to preheat them.

2. Add two teaspoons of tea leaves into your yixing. Alternatively, you can use any other type of vessel and ensure that you add 2 teaspoons of tea leaves to every 8 oz of water.

3. Fill your teapot with water that is heated up to 90 to 95 degrees centigrade.

4. Place the lid on your yixing and allow the tea steep for two minutes.

5. Your tie guan yin tea is now ready for consumption and you can now pour it into your teacup and consume it.

 

Huo Shan Huang Ya – The Imperial Yellow Tea

Huo Shan Huang Ya Plant
Huo Shan Huang Ya Plant (Camellia sinessis) commonly known as the Imperial Tribute Tea or The Yellow Tea is the best quality tea available in whole Asia. It was recorded as 1 of the 14 most celebrated teas during the Tang Dynasty, Huo Shan Huang Ya has its roots emerging from Ming Dynasty. Mainly cultivated in Anhui province of China. It has been the best type of home refreshment. The dry leaves have a shiny looking texture and have a similarity to the Huang Shan Mao Feng tea. When Huo Shan Huang Ya is soaked in water, it gives a refreshing Fresh Bamboo like Scent. The color of this Yellow Tea is light yellow and the aroma is also very mild unlike many other bud type tea.

Taste of Huo Shan Huang Ya
The first infusion gives a sweet and mellow taste with a smooth and thick feel on the taste buds. The second infusion gives a taste which gradually becomesbrisk, just like Green Tea. Combining the flavours of sweet and mellow of yellow tea added with fresh and brisk taste of green tea, This yellow tea is a good choice for both yellow and green tea Enthusiasts. It is particularly famous among women.

Health Benefits of Huo Shan Huang Ya
Huo Shan Huang Ya belongs to the category of tea which are Fermented. During its smothering process ( a slow oxidation process), a good amount of a digestive enzyme is produced which is good for Spleen and Stomach. It is a good home remedy for curing Indigestion, Stimulating appetite and is also effective for people trying to Lose Weight.
The natural occuring substance which has Anti-Cancer and Anti-inflammatory properties is retained upto 85% after the processing. The scientific Research has proved the occurance of Polyphenols, Polysaccharides, Amino Acids and Vitamins which have proved to have special effects on preventing and curing Oesophagean Cancer.

Brewing Suggestions For Huo Shan Huang Ya
The Yellow Tea can be brewed just like the traditional White Tea. Use 1 tablespoon (2 gm) of loose Yellow Tea in 100 gm of Water. The amount of loose tea used can be adjusted as per one’s own wish while the temperature should be controlled at 95 – 100 C. Then Brew for 1 minute. huo shan huang ya can withstand 3-5 Infusions. The second steeping may last for 2 minutes and the third a bit more longer than 60 seconds.
For top quality of huo shan huang ya, other brewing techniques can be used like:

Cup Method
1. Prepare a glass of 200 ml.
2. Pour into 95C water to 1/3rd the capacity of Glass.
3. Add about 2 gm tea into it.
4. Wait for a moment, When the buds of tea start to unfold in the water, fill the whole glass with water.
5. Brew for 1 – 2 minutes before Enjoying.

Chinese Gongfu Method
1. This method requires the use of Haiwan, Pour around 110 ml water.
2. Add 4 gm of Tea leaves
3. Control the temperate at 85-95 C
4. It requires steeping 3- 4 times, with 60s, 70s, 80s and 90s of time respectively between each Steeping.

There are numerous brewing methods for Huo Shan Huang Ya. It is one of the best type of tea available in the market. The average shelf life of Plucked Tea Leaves is 18 months and it is fast gaining a lot of fame Globally.

Jiao Gu Lan Herbal Tea – Healthy Tea to Your Body

Introduction of the plant

Jiao Gu Lan herbal tea also called Fiveleaf Gynostemma Herb, is the best known herbal medicine from a plant gyno stemma Penta phylum. This plant grows in southern China, northern Vietnam, southern Korea and Japan. The plant is alleged to have powerful antioxidant and adaptogenic property and so s prolonged existence. Research has been done and shown some curative qualities of this Jiao Gu Lan plant such as bring down cholesterol, high blood pressure plus strengthening immunity. The benefits of this plant include treatment of poor need to eat, persistent bronchitis, pain and swelling of ulcers

Taste of Jiao Gu Lan tea

It’s a very high rating tea with delicate cucumber and sweet appetite. It test great, steeped in its original structure, the mixture has a soft, meekly sweet pea with spongy honey. The product is packed nicely and the tea is enjoyable with caffeine free and adaptogenic properties that make it have natural sugariness thus helping with craving if you have them.

Medicinal uses of Jiao Gu Lan tea

There many medicinal benefits of Jiao Gu Lan herbal tea. Its support blood circulation in various body parts such as liver glands. Nerves and general circulation. It also boosts the immune system, adrenal functions, nervous system, and creates an environment where viruses do not enter the body. On the digestion system the Jiao Gu Lan herbal tea help in detoxifying functions of the body including urinary system. It’s also reliefs stress in the body for occasional petulance. It has also been revealed that at times it aid in relieving occasional night time leg cramps. Support pancreases do its functions. The Jiao Gu Lan herbal tea also builds physical and emotional energy, promotes cellular metabolism and nourishes adrenal. The herbal tea also helps in cleaning of the body by targeting digestive and circulatory systems. When it comes to the nervous system, it gives energy and boosts central nervous and heart connection.Coronary heart diseases as been one of the recent killer’s diseases of the 21st century it is important to understand that Jiao Gu Lan herbal tea can help you protect your heart. So many studies have been done and have shown that Jiao Gu Lan herbal the can reduce cholesterol while raising HDL cholesterol in the blood it also controls cholesterol in the heart, it helps to loosen up and dilate the blood vessels and improve the blood flow in the arteries.The herb is naturally grown hence its discovered in this herbal tea.

Health protection of Jiao Gu Lan tea

Its natural antioxidant helps prevent skin damages caused by the sun and other foreign bodies. Jiao Gu Lan herbal tea also gets rid of those not needed signs that we are getting old in our skin. It also protects as against respiratory diseases such as asthma, bronchitis, and coughs. The herbal tea as also the ability to heal the body from any diseases known in this world. When stresses rise it equip and protect your body to meet the challenge on the same level. It equalizes the work of the body. It also obstructs the growth of cancer and thus prevents disease by fighting the growth of tumor in the body.Finally, I would recommend you for the sake of your health to be taking Jiao Gu Lan herbal tea.

A Magical Tea – Lapsang Souchong Tea

Are you one of those people who love tea to the bone so much that when you go as much as a day without it you experience headaches and dizziness? If so, let me begin by saying that you are not alone, and there is a variety of tea that you must taste. It will blow up your taste buds, figuratively of course, and give you a new sense of energy with its delicious unique taste that will give you a much-deserved kick and leave you wanting more. Enter the world of Lapsang Souchong, which is a black variety of tea originally from the Chinese province of Fujian. It is also referred to as smoked tea because its leaves are smoked over pinewood fires, giving it a smoky taste that you can not detect in any other tea.

Lapsang Souchong leaves are black. Black tea leaves contain caffeine. What makes it stand out is the fact that the caffeine levels largely depend on the steeping time and the water temperature. If you want a highly caffeinated cup of Lapsang Souchong tea, you will have to dip the leaves in very hot water and let them steep for a long time into the water so that the contents of the leaves can fully mix with the water. Alternatively, if you do not like caffeine but fancy a healthy cup of this same tea, your water should not be too hot and you should not leave the leaves in for too long. Lapsang Sauchong tea therefore works for both types of people at various levels.

Apart from being consumable to all, Lapsang Souchong tea also has health benefits that are unique to it alone. If you are an alcohol drinker and are trying your best to break this dangerous habit, this is the tea for you. It will help you overcome alcohol when taken at regular intervals daily. It also plays a huge role in the prevention of diseases related to the heart such as heart attacks. If you want a strong immune system, consider Lapsang Souchong tea. It will protect your body from the flu, colds and other illnesses, guaranteeing you good health regardless of the weather conditions you are experiencing. This tea lowers your chances of getting cancer, can be taken naturally without addition of artificial sweeteners and therefore reducing your cholesterol levels and for the cherry on the cake, it is the ideal drink to include in your diet if you are planning to shed off some excess weight since it assists in the process of burning fat. Lapsang Souchong tea is ideal for people suffering from stress and high blood pressure as it lowers blood pressure levels and reduces stress by being a sedative.
The method of brewing this tea is pretty much same as that of any other black tea, though experimentation is recommended in order for you to arrive at your desired choice. The ingredients are basic. You will require water, Lapsang Souchong tea leaves, and a gaiwan, which is a type of bowl with a lid originating from China that is used in the mixture of tea leaves with hot water and also in the consumption of tea.

If you are a beginner taster, start with a small portion of the leaves. Put them into the gaiwan and boil your water. As stated earlier, this step will greatly affect the outcome of your Lapsang Souchong tea. Heat the water to your preferred level of hotness and pour the water into the gaiwan for it to mix with the Lapsang Souchong leaves, again to your desired period of time. While they combine, the tempting smoky aroma which is a combination of mouth- watering flavours- vanilla, orange and cloves being just a few, will fill the air. Once a red- brown liquid is achieved from the mixing, you can drink it. It is possible to add more water to those same leaves, but the flavor and aroma won’t be as enjoyable.

Lapsang Souchong tea is better drank naturally, with no additives such as milk, sugar or honey, for its rich taste to be at its fullest. Besides, a combination of milk and the black tea will leave an unpleasant taste in the mouth due to the smoky taste that will be felt. Have a cup, or gaiwan, of Lapsang Souchong tea and experience the magic first hand.