Keemun Tea Benefits to Your Body

Keemun Tea is a famous Chinese black tea, first produced in 1875, by the Fujian province farmers. It has a floral, smoky aroma and an unsweetened cocoa taste. The Keemun name is got from the Qimen County, in Anhui Province, the People’s Republic of China, where it is exclusively produced. The Quimen County has a reputation of high-quality Keemun tea because of its high nutrient soils and favorable high altitudes. The region between the Yellow Mountains and the Yangtze River is the main Keemun growing area. Keemun has higher proportions of geraniol, compared to other black teas, which gives it the characteristic floral and orchid aroma. Here the Keemun tea is cultivated and processed according to the original Keemun tradition. Keemun tea is available in various varieties, depending on the production techniques used. Almost all the Keemun tea varieties undergo slow wilting and oxidation process that gives it a distinct aroma. The Keemun tea beverage has a bright red wine-like color adding grace to its fruity flavor.

Caffeine content in Keemun tea:

Keemun tea is diverse and comes in various grades. It is difficult to generalize the caffeine content of Keemun tea. It has caffeine content on the higher side as compared to other black teas’. When compared to a typical cup of coffee, Keemun tea has considerably less quantity of caffeine. Keemun black tea is historically used in breakfast blends where strong caffeine tea is desired. Keemun tea contains L-theanine amino acid that reduces the edginess feeling caused by caffeinated beverages.

Health benefits of Keemun tea:

Keemun black tea is known to have several health benefits if consumed regularly.

1. Keemun tea is known to lower the bad cholesterol thereby reducing the risk of cardiovascular diseases.

2. It improves blood flow and reduces blood sugar thus preventing the onset of diseases like diabetes.

3. It contains an anti-oxidant that improved metabolism and thus helps in weight-loss.

4. It improves digestion and helps in reducing excess acidity in the stomach. A cup of Keemun tea after meals can be helpful in digestion.

5. The caffeine in the Keemun tea helps to maintain mental alertness and physical energy.

6. Keemun tea helps to improve the immune system.

7. It helps to fight inflammation.

8. It is said to lower the risk of cancer.

Where to buy:

The best place where one can buy Keemun tea is JK Tea Shop. This shop is owned by JK Tea Company Limited which is established by a group of tea experts from Guangzhou, China. The aim of the company is to share the finest quality and rare Chinese tea to international tea lovers. JK team gets its tea directly from the fine tea producing areas in China. They directly purchase it from tea farmers and have a long term co-operation with them. Jennifer Jiang owns the JK Company and all JK’s tea is personally sourced by her thus maintaining the highest quality. Jennifer’s main aim is to connect the tea farmers of China and international consumers, leaving both parties satisfied. If one is looking for the finest quality Keemun tea, JK Tea Shop can provide it at the best price.

A Magical Tea – Lapsang Souchong Tea

What is Lapsang Souchong Tea?

Are you one of those people who love tea to the bone so much that when you go as much as a day without it you experience headaches and dizziness? If so, let me begin by saying that you are not alone, and there is a variety of tea that you must taste. It will blow up your taste buds, figuratively of course, and give you a new sense of energy with its delicious unique taste that will give you a much-deserved kick and leave you wanting more. Enter the world of Lapsang Souchong, which is a black tea originally from the Chinese province of Fujian. It is also referred to as smoked tea because its leaves are smoked over pinewood fires, giving it a smoky taste that you can not detect in any other tea.

Lapsang Souchong leaves are black. Black tea leaves contain caffeine. What makes it stand out is the fact that the caffeine levels largely depend on the steeping time and the water temperature. If you want a highly caffeinated cup of Lapsang Souchong tea, you will have to dip the leaves in very hot water and let them steep for a long time into the water so that the contents of the leaves can fully mix with the water. Alternatively, if you do not like caffeine but fancy a healthy cup of this same tea, your water should not be too hot and you should not leave the leaves in for too long. Lapsang Sauchong tea therefore works for both types of people at various levels.

Lapsang Souchong Tea Benefits

Lapsang Souchong tea also has health benefits that are unique to it alone. If you are an alcohol drinker and are trying your best to break this dangerous habit, this is the tea for you. It will help you overcome alcohol when taken at regular intervals daily. It also plays a huge role in the prevention of diseases related to the heart such as heart attacks. If you want a strong immune system, consider Lapsang Souchong tea. It will protect your body from the flu, colds and other illnesses, guaranteeing you good health regardless of the weather conditions you are experiencing. This tea lowers your chances of getting cancer, can be taken naturally without addition of artificial sweeteners and therefore reducing your cholesterol levels and for the cherry on the cake, it is the ideal drink to include in your diet if you are planning to shed off some excess weight since it assists in the process of burning fat. Lapsang Souchong tea is ideal for people suffering from stress and high blood pressure as it lowers blood pressure levels and reduces stress by being a sedative.

How to Steep Lapsang Souchong Tea?

The method of brewing this tea is pretty much same as that of any other black tea, though experimentation is recommended in order for you to arrive at your desired choice. The ingredients are basic. You will require water, Lapsang Souchong tea leaves, and a gaiwan, which is a type of bowl with a lip originating from China that is used in the mixture of tea leaves with hot water and also in the consumption of tea.

If you are a beginner taster, start with a small portion of the leaves. Put them into the gaiwan and boil your water. As stated earlier, this step will greatly affect the outcome of your Lapsang Souchong tea. Heat the water to your preferred level of hotness and pour the water into the gaiwan for it to mix with the Lapsang Souchong leaves, again to your desired period of time. While they combine, the tempting smoky aroma which is a combination of mouth- watering flavours- vanilla, orange and cloves being just a few, will fill the air. Once a red- brown liquid is achieved from the mixing, you can drink it. It is possible to add more water to those same leaves, but the flavor and aroma won’t be as enjoyable.

Lapsang Souchong tea is better drank naturally, with no additives such as milk, sugar or honey, for its rich taste to be at its fullest. Besides, a combination of milk and the black tea will leave an unpleasant taste in the mouth due to the smoky taste that will be felt. Have a cup, or gaiwan, of Lapsang Souchong tea and experience the magic first hand.

Find it here:

Black Tea – Healthiest Tea You Could Have

With all those nonsense things happening in each of the countries these days, it is time to relax, lighten up and enjoy some tea most especially during winter. The hot tea provides a warm feel in the body during winter might as well give a cool drink to refresh the body during summer days. Hot or cold whatever the season is tea has a lot of health benefits. But in winter season it is recommended to have a hot coffee.

More and more people in the US consumed black tea than green tea. All tea comes from a single plant known as Camellia Sinensis and has four categories: white tea, green tea, oolong tea and the most preferred tea black tea. There many kinds of teas aside from these four, but a tea that comes from any fruit, leaf, root or flower from different plants other that Camellia Sinensis is already an herbal tea. Herbal teas may also contain health benefits but black tea differs a lot.

Black tea is seemingly the best option among other tea because this is all time favorite no matter what time of year it may be and believe to be needed this more in diets.

Why chose black tea?

You may be sipping green tea right now and thinking of even trying black tea. It would be a great idea. Green tea comes with many nutritional and health benefits but black tea has even more. Even though green and black teas are from Camellia Sinensis and have the same health and nutritional benefits, both tea is differently treated after harvest. Unlike green tea, black tea is oxidized cause variation in tea making attaining more health benefits.

What are the benefits of black tea in winter season?

· Provides you a bright smile. Black tea contains a huge amount of fluoride. Fluoride is responsible for preventing cavities and provides strong teeth. With the use of tap water, fluoride content increases, even more, having you good looking and shiny teeth.

· Gives you more energy and prevents energy gap. Black tea has more caffeine compared to other teas. And caffeine, as people know increase mental alertness, helps weight loss and enhances productivity. On the other hand, see to it that you limit the intake to prevent side effects from a high dose of caffeine.

· Some other important benefits of drinking black include cancer prevention, better heart, antioxidant levels increase, stress relief, low risk of diabetes, healthy and strong bones as a lot more.

In winter season, you might be drinking your regular tea right, and you can stick to it. Black tea might not be the option for you to have a life changing miracle, yet it is a good idea to change options for more health benefits. Winter tea provides warm for the body during the winter season, and this black tea could be your best option as it feels better, taste better and comes in different flavors to suit your satisfaction. Put away all the beverage and choose to be healthy by drinking nutritious black tea and enjoy ten times more healthier.

Amazing Benefits of Black Tea Consumed with Milk

Black Tea , derived from the Chinese variety of tea called Camellia sinesis, is obtained by the over oxidization of oolong tea, a technique that was first used in the early 1600s. Considered one of the most flavorful of teas, Black tea is a rich source of flavonoids and anti-oxidants. It offers oodles of benefits to the body, skin, hair and general well being. Unlike other varieties, Black tea usually retains its flavor benefits over several years. It is also one of the most popular forms of Tea consumed in the western world.

Most teas are consumed without the addition of milk, mainly because of the belief that adding milk takes away most of the benefits from the black tea. However, this isn’t backed by solid proof at all.

What is Black Tea? What are its benefits?

Black Tea gets its name from the color of the over-oxidized tea leaves during the production process. It has a very distinct and strong flavor and it contains very little caffeine. It is also very low in calories but contains flavonoids and polyphenols as well as several anti-oxidants.

Black Tea has several health benefits that are proven. Research shows that any food rich in anti-oxidants can help maintain good cardio vascular health and some even speculate that it could prevent Alzheimer’s or even Cancer. The tannin present in black tea is also known to have a positive effect on the digestive tract.

It is also said to lower blood cholesterol. Black Tea also has a soothing effect on our senses, and helps reduce the stress-inducing hormone called cortisol.

Substituting unhealthy, artificially sweetened drinks with Black tea can help in maintaining a healthy body weight as well.

Black tea also enriches your skin, giving it a nice and healthy glow. Regular consumption of black Tea gives skin, a youthful supple texture and delays ageing as well.

Can I add milk to my black tea?

Milk is a very common dairy product, rich in calcium especially the kind that is very easily absorbable. Milk on its own is a very nutritious component and should be consumed daily for healthier bone and teeth. But, some people refrain from adding milk to their Black tea, fearing that it may bring down the nutritional value.

But is this true?

While it is true that milk may reduce the effect of some of the anti-oxidants in tea, the main benefit of Black Tea comes from the action of its flavonoids and polyphenols. These polyphenols work to reduce the number of free radicals in our body.

Free radicals are toxic and they can cause a lot of damage to the living tissue. These free radicals are associated with ageing, cardio vascular diseases and even cancer. Polyphenols help inhibit the oxidative process that results in the production of these free radicals.

Studies have shown that consuming Black Tea with milk does not reduce the effect of these polyphenols in any way. Hence, consuming Black Tea with milk does not make it less advantageous.

Many people also enhance the flavor of Black tea with soy milk. So, you can enjoy your black tea with milk and reap the countless benefits that come from this super food.


(Where to buy authentic, organic and EU standard loose leaves Chinese tea, pls visit:


Chinese Black Tea Varieties

Black tea is also known in China under the name of hong cha (red tea). It is also called red tea in China because of the red edges of the oxidized leaves or the color of the infused liquid. Black tea is just one of the six different types of tea. This variety is a completely fermented (oxidized) type of tea. The black variety has been originally only exported to foreign markets. In the past, Chinese themselves considered the black tea as being of lesser quality. Even nowadays, when someone is talking about tea in China they are usually referring to green tea, while outside China everyone is more familiar with the black tea.

Chinese black tea varieties 

In Great Britain and the United Stated, black teas are currently the most popular type of teas. However, most of people aren’t aware of the wide variety of black teas available to choose from.

Ching WoThis is a bright red infusion coming from the Fujian Province.
DayehThis “broad-leafed” subvariety is native to Yunnan Province.
Dian HongThis black tea also comes from Yunnan and is considered to be one of the better quality teas, with a richness to its taste.
HainanThis tea comes from the South China Sea, on the island of Hainan, at the southern extremity of Guangdong Province. It has a strong fragrance and flavor.
KeemunKeemun black tea is also called Qi Men Red Tea. This variety comes from the Anhui Province, the former county of Keemun. There are various grades to this variety, such as Hao-Ya, Mao Feng and Ji Hong. This black tea contains an essential oil called myrcenal, which gives it a distinctive taste with rich and bold flavor.
Darjeeling TeaThis tea comes from the region with the same name located in India and it is grown at the highest elevations. There are two types of Darjeeling black tea. The First Flush has a golden shade and a crisp, refreshing muscatel flavor. The Second Flush is a much more smooth, mellow and earthy type.
Yunnan Black TeaThis tea is also called “South Cloud” or “Cloud South”. It comes from the mountainous southern province that borders Burma, Laos, Vietnam, and Tibet. This region is thought to be the real “origin” of the Camellia sinensis tea plant. This variety is one of the best, being a smoother, mellow and strong tea, with a lingering aftertaste and a silky texture.
Assam Black TeaAssam black tea is a variety coming from India. This is a robust and strong full-bodied tea that comes with a malty flavor.
Lapsang SouchongThis unique type of black tea is prepared by using pine or bamboo fires for smoking the black tea leaves. Its flavor is a deeply smoked essence.

How to distinguish

1) Black teas available on the market today come in two main types. They are either a plain black tea with no added flavoring, such as breakfast teas, Assam teas Darjeeling teas, and other unflavored black teas, or flavored black teas such as Chai Teas, Earl Grey and other various flavors.

2) A basic black tea is unflavored. As a general rule, un-blended black teas take the name of the region of provenience. For instance, some of the most popular varieties are Darjeeling, Ceylon, Keemun, Assam and Nilgiri.

3) Black tea comes in different grades. They vary from the worst grades which are called “fannings” or “dust” and are the standard type to be found in generic black tea bags, to the best ones such as a good SFTGFOP1 Darjeeling.

4) Most varieties are grown and processed in some East Asian countries, but India and Sri Lanka are also known as the producers of the finest black teas in the world. When you must choose your black tea you must look for the freshest.

5) As black teas will degrade in flavor, aroma and color over time, it is best to choose the most recently plucked black teas. Their color should be black and bright, not grey or dull. They should also have a pleasant aroma. All varieties of black tea must taste, smell and look smooth and pleasant.

Guangdong Lychee Black Tea

Historical Importance: 

In Chinese Tang Dynasty, Concubine Yang loved tasting Lychees. Every year the Emperor would send a large fleet to carry annual lychees. The fleet would then return with lychees and Gongfu tea, a tribute tea to the royal. After combining lychees with Gongfu tea, it becomes Lychee Tea. It then spread throughout the world and became the first natural fruit tea.


This Lychee black tea is mainly processed in Guangdong, China. Guangdong is the province on the southern coast of china. Guangdong is famous for its herbal teas. Guangdong Lychee black tea is made of the leaves of black tea and the aroma of Lychee. Lychee is a small round pink fruit with a translucent white pulp. It is best known for its delicate floral and fruity fragrance and juicy taste. During fermented process, the oxygen causes the green leaves to turn into a dark black color.

The black tea leaves are harvested in the spring and stored till summer. When lychees are ripe, it is then mixed with the lychees (unpeeled). After gently roasting, the strong flavor and fragrance of the lychees are mixed and absorbed in the tea. Lychee black tea has a reddish brown hue and sweet honey like taste.

Health Benefits of Lychee Black Tea:

· It is best for a sensitive stomach.

· This full-fermented herbal tea balances the system of the body.

· The aroma of Lychees gives the soothing effect to the body.

· Lychee black tea can also benefit heart health. Drinking this tea lowers the blood pressure of the body.

· It helps in maintaining the health of bones and teeth, and play a role in helping the body absorbs iron.

· Due to lychee’s vitamin C ingredient, it is considered as anti-aging miracle tea.

How To Brew Lychee Black Tea:

Lychee black tea is an easy tea to brew. If done correctly, the tea should be sweet and light. After buying a Lychee Black Tea, one should know how to properly prepare it. To ensure better taste and full lychee essence, follow the proper step by step procedure mentioned below.

· Water temperature: 80-90 degrees Celsius

· Transparent or ceramic teapot or mug

· Number of brewing: 2-3

· 3-5 grams of tea per 150-250 ml water

· Before starting the process of making lychee black tea, make sure all the pots are clean to avoid contamination.

· Put the tea leaves into the pot

· Pour water into the teapot

· Leave the mixture for 2 to 3 minutes. Usually, after 3 minutes, you can smell the fragrance of the lychee and you will observe that the tea is thickening like a soup consistency.

· Try your tea with small sips; observe the true flavor of the tea.

· Drain out the water from the teapot into the mug. Your tea is ready.

If serving to the guests, this tea is suitable with cake or any dessert. Lychee black tea also makes an excellent ice tea. It can be served with ice and cream. This tea not only has health benefits but it is also great in taste. You can go creative with many ideas to have it.

Full information of Lychee black tea, please check out here:

Why black tea is best for your health

Though black tea has been in existence for some centuries, it was until recently that studies proved its uniqueness among the other tea varieties. It has since held a resolute first position among the most desired drinks. Tracing its origin to China, black tea was called “red tea” and only gained its latter name in the western countries due to its color. Black tea has even found its way into the famous English breakfast. It differs from the green tea due to its antioxidant potential. Despite originating from the same plant, black tea gains its dark color as it is fully left to oxidize before being processed. You can easily distinguish between the two by the physical appearance of the end product. Below are some of the health benefits of black tea.

1. It has caffeine. You don’t really think that tea is all about its pleasant flavor, do you? Typically, tea has a significant amount of caffeine. The level of concentration only varies with the many varieties with black tea having more. Caffeine is the primary medicinal component in tea. It is known to heal and even protect a variety of diseases. Ranging from conditions such the Parkinson’s disease to even skin cancer, caffeine reduces the chance of such happenings.

2. Helps in blood sugar control. Research has it that tea has some natural content that inhibits blood sugar conversation spikes and thus maintaining a regular body sugar level. It is recommended that you drink about three classes of black coffee every day if you have the diabetes type 2.

3. It helps in detoxification. Due to its antioxidant properties, black tea is known to destroy free radicals in the body that could be toxic to the body. If you are a victim of smoking, for example, tea should be your true companion to help reduce the chemicals that could be hazardous.

4. Essential for cholesterol reduction. Studies have shown that about 7.5 % of LDL cholesterol can be reduced by consumption of black tea. LDL cholesterol is what is responsible for heart complications such as coronary heart disease. You can, therefore, use black tea to help avoid such conditions.

5. Black tea improves mental alertness. Tea is a powerful stimulant. It helps the brain remain sharp and active for a longer period. You could use black coffee for your late night work or to improve your concentration in class.

6. Good for its anti-inflammatory properties. If you are an athlete or a body builder, you could drink black tea to relieve the post-workout sores in your muscles. It is also known for its ability to improve your endurance during physical exercises.

7. Fight kidney disease. Latest revelations showed that women who drink black tea reduce their chances of contracting kidney stones by around 8 %. It also helps in alleviating swelling in chronic conditions of kidney diseases. So, if you have such ailment, you can moderately drink black tea to improve the situation.

With the merits described above, you might want to try out and perhaps make your breakfast a little cozier. Don’t worry we got your back! The following is a short recipe to great black tea: Ingredients include clean water, one teaspoon of loose black tea leaves. You can also have some optional ingredients like milk, lemon, and sugar.


1. Boil the water to the rolling boil.

2. Measure the tea leaves; one rounded teaspoon

3. Place the tea leaves in a cup or a teapot. You can do it directly or with an infuser

4. Pour the water into the teapot or cup.

5. Cover the cup or teapot using a lid or another bowl.

6. Steep the tea for about 3 to 5 minutes

7. Remove the tea leaves by either removing the infuser or pouring it on a strainer.

8. Add the milk or the lemon. The milk should be hot and poured first into the cup before the tea is poured. Do not mix lemon and milk since curdling can occur.

Buy the best black tea on:

Jin Jun Mei – Golden Eyebrow Gongfu Black Tea

Jin Jun Mei is a type of black tea from China. Its meaning literally translates to Golden Beautiful Eyebrow. This is drawn from the gold-colored tips and the beautiful appearance of the tea’s leaves. Furthermore, the tea is also shaped like an eyebrow. It is therefore often referred to as Golden Eyebrow Gongfu black tea. Jin Jun Mei is a uniquely Chinese tea. It traces its origin to the Wuyi Mountains in the Fujian province of China. It has been cultivated there alongside other similar black teas for periods spanning 300 years and more. Wuyi Mountain black teas have for a long time been regarded for their health benefits and great flavors. Catherine of Braganza, the queen consort of Charles II, for example used to take them as a health and beauty regimen. Her use of the teas helped make them popular among England’s high class in the 17th century. Jin Jun Mei is the kind of tea you’ll instantly fall in love with. It has an inviting appearance which borders between golden brown and beer. It also has a silky texture that altogether serves to endear it to tea lovers and experts. In addition, the tea so expertly produced and processed such that it automatically looks, feels, and tastes great.

Jin Jun Mei has a rich and unique aroma. It fuses together fruity and floral flavors as well as a characteristic sweet potato-like flavor. A sip of this Chinese tea will fill your mouth with a tropical fruit and chocolate kind of taste.
The mellow flavor and fruity-floral aroma is one of the many reasons this Wuyishan tea still remains popular to date.

Picking standard and production process
Jin Jun Mei is harvested every year right before the famous Chung Ming festival. The tea grows as wild species on the fertile and volcanic rich soils of Wushiyan. In regards to harvesting, care is taken during plucking to ensure that you only pluck the buds at the top and not older and larger leaves. This ensures good quality for the final product. Following plucking, the buds are withered, rolled, and fermented. They are then dried and packed for distribution. Production of Jin Jun Mei also includes an oxidation phase. Oxidation ensures that the teas have a strong taste and the right color.

How to store?
In order to help retain the tea’s intense aromatic taste and its great beer color, it’s important to store the finished tea products under the right conditions. The tea should be stored in a cool and dry place. It is also recommended that they be stored away from direct sunlight.

How to brew?
To make Jin Jun Mei Golden Eyebrow tea, measure 1 teaspoon of the tea for every 250 ml cup of water. Boil the water in a teapot up to a temperature of about 100℃. You can add the leaves directly into the pot or alternatively use a removable infuser. Allow a steeping time of 30 seconds to 4 minutes depending on the level of beverage strength or concentrations you wish to have. You should perform at least four infusions. Your tea will thereafter be ready. You can serve it in a teapot or urn.