Health Benefits of Wu Yi Tea

Wu Yi tea originated from the Chinese culture during the 16th century. Wu Yi tea got its name from the Wu Yi Mountains of China, in which the ingredients of the tea are grown. Wu Yi teas are sometimes known by their other name “Rock Teas” because of the hard geographical mountain terrain in which they are grown. The tea falls under the category of black tea and oolong tea and has a wide variety that differs depending on the key ingredients used. The most frequently used varieties are the Lapsang Souchong and Da Hong Pao. Among these two Wu Yi teas, the Da Hong Pao Wu Yi tea has earned a place among the costliest teas in the world. The high price is due to low availability of the teas in the mountain terrain of which they are cultivated. You can identify a Wu Yi tea from its color and the smooth aroma it releases. Wu Yi teas have a dark color which is darker than most black teas and less dark then the oolong teas. Upon firing, Wu Yi tea releases a smooth aroma that has a flavor similar to that of a stone fruit.

Health Benefits of Wu Yi Tea

Wu Yi tea is known to provide certain health benefits to their drinkers. Some of the major benefits are as follows:

1. Helps to reduce weight

The Wu Yi tea is widely believed to reduce body fat upon regular consumption every day. In the beginning, people believed that weight reduction in their body was due to caffeine content in the tea. Later, the propanol compound was found to be the reason. Wu Yi tea has a specific compound present in it, known as a polyphenol. The polyphenol compound is effective in managing the fat in your body and thereby helping you to lower obesity.

2. Make you more active

Polyphenol further makes the fat cells in the body to become more active which in turn helps in boosting up your metabolism. Boosted metabolism gets rid of the laziness and tiredness your body would feel. So once you drink the tea, you would feel more rejuvenated and more ready to start up new work.

3. Eliminates harmful radicals

Harmful free radicals in our body causes cardiovascular and cataract diseases. The propanol content in the Wu Yi tea eliminates the free radicals in the body, by functioning as an antioxidant. Henceforth, the consumption of Wu Yi tea on a daily basis would protect against the accumulation of harmful radicals in the body.

4. Reduces the chance for ovarian cancer

Drinking Wu Yi tea is more beneficial for women. Ovarian cancer ranks first among the list of cancers that cause death to women. The chances of a woman having an ovarian cancer are 1 of 75. The Wu Yi tea contains certain anti-cancer properties that remove the formation of cancer causing cells from the body and thereby limiting the chances of ovarian cancer in a woman.


Having these many health benefits might be one of the reasons behind the high price at which it is sold. Even so, it must be remembered that most good things are often sold at a higher price. In the current case, the Wu Yi teas with all its benefits are worth spending a few pennies for.

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Drinking Oolong Tea Helps You Lose Weight

Tea for weight loss has been mysteriously trending all over the world. We all know that the no.1 country that produces tea is China. There are more than 30 different kind of tea discovered. Tea has been one of the used medicine before as it has been proven to be effective and cure a lot of illnesses. Later on, it has been discovered that the use of tea is not just for medicinal purposes but also for weight loss.

Some common types of tea known today are black tea, green tea, rose bud tea, and many more. With all the tea already known, the most effective and very essential tea is oolong tea. Oolong tea also known as wu long tea in Chinese is also discovered mainly in Fujian, a province of China. Oolong tea has a combination of the freshness of green tea and complexity of black tea. After oolong tea has been known, it rapidly became famous because of its rare attributes from the other. Oolong tea eliminates the fattening effects that carbohydrates provide. That is way most people drink tea after having a meal to burn fatty acids that they consumed. Aside from burning fats there are also common benefits you can have from drinking oolong tea which is listed below.

Common benefits of oolong tea:

  1. Enriched with catechins and polyphenols (antioxidants that helps in burning fats and improves metabolism)
  2. No chemicals involved
  3. No GMO’s
  4. No pesticides
  5. No artificial flavor
  6. Clear up acnes
  7. Helps fight diabetes
  8. Helps with brain and bone problems
  9. Helps fight cancer
  10. Enhances good taste
  11. Increases heart health and liver
  12. Lose weight

In China, there are 3 big producers of oolong tea which is the Southern Fujian a Part of main Fujian, Northern Guangdong also known as the Phoenix line, Western Fujian. Other country that produces oolong tea such as India, who happens to adopt the same influence of drinking tea like China.

What is good in oolong tea is that unlike any other tea its benefits causes 0% negative effects that can cause harm to the body. It is the purest form of tea one can have in a day. Most health specialist recommends this kind of tea to those who wish to lose their weight without having side effects. It is also the common tea a gymnastic or acrobat dancer uses to perfectly shaped and strengthen their body. As it not only lightens their weight scale but also strengthens their bones that able them to do magnificent and hard stunts. Some amazing facts as well about this tea is it actually offered in spa because of its relaxation effect and the natural effect of burning fats. There are a lot of oolong tea already produced in the market with a very reasonable price. Though this type of tea has been in demand to the market, it is still best to know the manufacturers who produces the tea to make sure that you get the purest effect of oolong tea.

Types of oolong tea: https://www.jkteashop.com/tea-oolong-tea_c9.html

Keemun Tea Benefits to Your Body

Keemun Tea is a famous Chinese black tea, first produced in 1875, by the Fujian province farmers. It has a floral, smoky aroma and an unsweetened cocoa taste. The Keemun name is got from the Qimen County, in Anhui Province, the People’s Republic of China, where it is exclusively produced. The Quimen County has a reputation of high-quality Keemun tea because of its high nutrient soils and favorable high altitudes. The region between the Yellow Mountains and the Yangtze River is the main Keemun growing area. Keemun has higher proportions of geraniol, compared to other black teas, which gives it the characteristic floral and orchid aroma. Here the Keemun tea is cultivated and processed according to the original Keemun tradition. Keemun tea is available in various varieties, depending on the production techniques used. Almost all the Keemun tea varieties undergo slow wilting and oxidation process that gives it a distinct aroma. The Keemun tea beverage has a bright red wine-like color adding grace to its fruity flavor.

Caffeine content in Keemun tea:

Keemun tea is diverse and comes in various grades. It is difficult to generalize the caffeine content of Keemun tea. It has caffeine content on the higher side as compared to other black teas’. When compared to a typical cup of coffee, Keemun tea has considerably less quantity of caffeine. Keemun black tea is historically used in breakfast blends where strong caffeine tea is desired. Keemun tea contains L-theanine amino acid that reduces the edginess feeling caused by caffeinated beverages.

Health benefits of Keemun tea:

Keemun black tea is known to have several health benefits if consumed regularly.

1. Keemun tea is known to lower the bad cholesterol thereby reducing the risk of cardiovascular diseases.

2. It improves blood flow and reduces blood sugar thus preventing the onset of diseases like diabetes.

3. It contains an anti-oxidant that improved metabolism and thus helps in weight-loss.

4. It improves digestion and helps in reducing excess acidity in the stomach. A cup of Keemun tea after meals can be helpful in digestion.

5. The caffeine in the Keemun tea helps to maintain mental alertness and physical energy.

6. Keemun tea helps to improve the immune system.

7. It helps to fight inflammation.

8. It is said to lower the risk of cancer.

Where to buy:

The best place where one can buy Keemun tea is JK Tea Shop. This shop is owned by JK Tea Company Limited which is established by a group of tea experts from Guangzhou, China. The aim of the company is to share the finest quality and rare Chinese tea to international tea lovers. JK team gets its tea directly from the fine tea producing areas in China. They directly purchase it from tea farmers and have a long term co-operation with them. Jennifer Jiang owns the JK Company and all JK’s tea is personally sourced by her thus maintaining the highest quality. Jennifer’s main aim is to connect the tea farmers of China and international consumers, leaving both parties satisfied. If one is looking for the finest quality Keemun tea, JK Tea Shop can provide it at the best price.

Is Yellow Tea Healthier than Green Tea?

How different can two similar elements be? When you get into the depth of analyzing precisely the nature, characteristics and benefits of yellow tea versus green tea, very interesting things come out in the light of health issues.

Green Tea

There’s no doubt that green tea is considered by many to be helpful in treating a large scale of illnesses, from simple to more complexe (such as different types of cancer). Green tea is made of unfermented leaves of the Camelia sinensis plant, which has high concentrations of phytonutrient polyphenols. The leaves also contain theanine, caffeine theobromine and theophylline. But these are more likely the characteristics of the plant (same source for whiteblackgreenoolongyellow tea), while the harvesting & processing activities is another subject of conversation. And although many discussions have been focusing on the assumed health benefits of green tea, no human clinical research has actually and formally established that drinking green tea has a clear and precise positive impact on our health.

Yellow Tea

But what about yellow tea? Well, it is a more rare and somewhat exclusive type of tea, with an “extra mile” in the production process. Unlike green tea, which is dried regularly at short intervals, the yellow tea is stacked to achieve a better oxidation level after firing. There is a process called “Men Huang” (sealed yellow) that implies slightly withering young tea buds right after picking, then covering them with thick cotton paper to create a high moisture and heat condition to allow a small amount of oxidation to occur. This step makes the tea become more mellow and bright yellow in nuance, without the taste of grass specific to green tea.

In 2013, a scientific report was published by four Chinese scientists about yellow tea and the matter of discussion was precisely what benefits does this type of tea have on health effects. The report demonstrates that, due to the smothering action, a slow oxidation process, which generates an important number of digestive enzymes, yellow tea has beneficial effects on the stomach and spleen. It shows that it has a more strong antioxidant activity and also has protective effects on the digestive system, actually being able to prevent gastric injury. The anti-inflammatory properties of the yellow tea were shown in vivo.

Is Yellow Tea Better Than Green Tea?

Even if we assume that all Camelia sinensis plant teas have strong antioxidative and anti-inflammatory effects on our health, depending on the production process, it’s still not very clear how much and how precise green tea or yellow tea makes us healthier.

But it has been determined in terms of what yellow tea is and can do that it is much more rare (perhaps the rarest of all six types of tea) to be found only in the high mountains of the Hunan, Zhejiang and Sichuan provinces, it has a more difficult and time-intensive production process, it is defined by a more mellow and less-grassy taste than green tea and it has strong protective effects on our digestive system, alongside with a set of antioxidative and anti-inflammatory advantages.

Too much to be discussed over one cup of tea.

A Magical Tea – Lapsang Souchong Tea

What is Lapsang Souchong Tea?

Are you one of those people who love tea to the bone so much that when you go as much as a day without it you experience headaches and dizziness? If so, let me begin by saying that you are not alone, and there is a variety of tea that you must taste. It will blow up your taste buds, figuratively of course, and give you a new sense of energy with its delicious unique taste that will give you a much-deserved kick and leave you wanting more. Enter the world of Lapsang Souchong, which is a black tea originally from the Chinese province of Fujian. It is also referred to as smoked tea because its leaves are smoked over pinewood fires, giving it a smoky taste that you can not detect in any other tea.

Lapsang Souchong leaves are black. Black tea leaves contain caffeine. What makes it stand out is the fact that the caffeine levels largely depend on the steeping time and the water temperature. If you want a highly caffeinated cup of Lapsang Souchong tea, you will have to dip the leaves in very hot water and let them steep for a long time into the water so that the contents of the leaves can fully mix with the water. Alternatively, if you do not like caffeine but fancy a healthy cup of this same tea, your water should not be too hot and you should not leave the leaves in for too long. Lapsang Sauchong tea therefore works for both types of people at various levels.

Lapsang Souchong Tea Benefits

Lapsang Souchong tea also has health benefits that are unique to it alone. If you are an alcohol drinker and are trying your best to break this dangerous habit, this is the tea for you. It will help you overcome alcohol when taken at regular intervals daily. It also plays a huge role in the prevention of diseases related to the heart such as heart attacks. If you want a strong immune system, consider Lapsang Souchong tea. It will protect your body from the flu, colds and other illnesses, guaranteeing you good health regardless of the weather conditions you are experiencing. This tea lowers your chances of getting cancer, can be taken naturally without addition of artificial sweeteners and therefore reducing your cholesterol levels and for the cherry on the cake, it is the ideal drink to include in your diet if you are planning to shed off some excess weight since it assists in the process of burning fat. Lapsang Souchong tea is ideal for people suffering from stress and high blood pressure as it lowers blood pressure levels and reduces stress by being a sedative.

How to Steep Lapsang Souchong Tea?

The method of brewing this tea is pretty much same as that of any other black tea, though experimentation is recommended in order for you to arrive at your desired choice. The ingredients are basic. You will require water, Lapsang Souchong tea leaves, and a gaiwan, which is a type of bowl with a lip originating from China that is used in the mixture of tea leaves with hot water and also in the consumption of tea.

If you are a beginner taster, start with a small portion of the leaves. Put them into the gaiwan and boil your water. As stated earlier, this step will greatly affect the outcome of your Lapsang Souchong tea. Heat the water to your preferred level of hotness and pour the water into the gaiwan for it to mix with the Lapsang Souchong leaves, again to your desired period of time. While they combine, the tempting smoky aroma which is a combination of mouth- watering flavours- vanilla, orange and cloves being just a few, will fill the air. Once a red- brown liquid is achieved from the mixing, you can drink it. It is possible to add more water to those same leaves, but the flavor and aroma won’t be as enjoyable.

Lapsang Souchong tea is better drank naturally, with no additives such as milk, sugar or honey, for its rich taste to be at its fullest. Besides, a combination of milk and the black tea will leave an unpleasant taste in the mouth due to the smoky taste that will be felt. Have a cup, or gaiwan, of Lapsang Souchong tea and experience the magic first hand.

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