Health Benefits of Wu Yi Tea

Wu Yi tea originated from the Chinese culture during the 16th century. Wu Yi tea got its name from the Wu Yi Mountains of China, in which the ingredients of the tea are grown. Wu Yi teas are sometimes known by their other name “Rock Teas” because of the hard geographical mountain terrain in which they are grown. The tea falls under the category of black tea and oolong tea and has a wide variety that differs depending on the key ingredients used. The most frequently used varieties are the Lapsang Souchong and Da Hong Pao. Among these two Wu Yi teas, the Da Hong Pao Wu Yi tea has earned a place among the costliest teas in the world. The high price is due to low availability of the teas in the mountain terrain of which they are cultivated. You can identify a Wu Yi tea from its color and the smooth aroma it releases. Wu Yi teas have a dark color which is darker than most black teas and less dark then the oolong teas. Upon firing, Wu Yi tea releases a smooth aroma that has a flavor similar to that of a stone fruit.

Health Benefits of Wu Yi Tea

Wu Yi tea is known to provide certain health benefits to their drinkers. Some of the major benefits are as follows:

1. Helps to reduce weight

The Wu Yi tea is widely believed to reduce body fat upon regular consumption every day. In the beginning, people believed that weight reduction in their body was due to caffeine content in the tea. Later, the propanol compound was found to be the reason. Wu Yi tea has a specific compound present in it, known as a polyphenol. The polyphenol compound is effective in managing the fat in your body and thereby helping you to lower obesity.

2. Make you more active

Polyphenol further makes the fat cells in the body to become more active which in turn helps in boosting up your metabolism. Boosted metabolism gets rid of the laziness and tiredness your body would feel. So once you drink the tea, you would feel more rejuvenated and more ready to start up new work.

3. Eliminates harmful radicals

Harmful free radicals in our body causes cardiovascular and cataract diseases. The propanol content in the Wu Yi tea eliminates the free radicals in the body, by functioning as an antioxidant. Henceforth, the consumption of Wu Yi tea on a daily basis would protect against the accumulation of harmful radicals in the body.

4. Reduces the chance for ovarian cancer

Drinking Wu Yi tea is more beneficial for women. Ovarian cancer ranks first among the list of cancers that cause death to women. The chances of a woman having an ovarian cancer are 1 of 75. The Wu Yi tea contains certain anti-cancer properties that remove the formation of cancer causing cells from the body and thereby limiting the chances of ovarian cancer in a woman.


Having these many health benefits might be one of the reasons behind the high price at which it is sold. Even so, it must be remembered that most good things are often sold at a higher price. In the current case, the Wu Yi teas with all its benefits are worth spending a few pennies for.

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A Magical Tea – Lapsang Souchong Tea

What is Lapsang Souchong Tea?

Are you one of those people who love tea to the bone so much that when you go as much as a day without it you experience headaches and dizziness? If so, let me begin by saying that you are not alone, and there is a variety of tea that you must taste. It will blow up your taste buds, figuratively of course, and give you a new sense of energy with its delicious unique taste that will give you a much-deserved kick and leave you wanting more. Enter the world of Lapsang Souchong, which is a black tea originally from the Chinese province of Fujian. It is also referred to as smoked tea because its leaves are smoked over pinewood fires, giving it a smoky taste that you can not detect in any other tea.

Lapsang Souchong leaves are black. Black tea leaves contain caffeine. What makes it stand out is the fact that the caffeine levels largely depend on the steeping time and the water temperature. If you want a highly caffeinated cup of Lapsang Souchong tea, you will have to dip the leaves in very hot water and let them steep for a long time into the water so that the contents of the leaves can fully mix with the water. Alternatively, if you do not like caffeine but fancy a healthy cup of this same tea, your water should not be too hot and you should not leave the leaves in for too long. Lapsang Sauchong tea therefore works for both types of people at various levels.

Lapsang Souchong Tea Benefits

Lapsang Souchong tea also has health benefits that are unique to it alone. If you are an alcohol drinker and are trying your best to break this dangerous habit, this is the tea for you. It will help you overcome alcohol when taken at regular intervals daily. It also plays a huge role in the prevention of diseases related to the heart such as heart attacks. If you want a strong immune system, consider Lapsang Souchong tea. It will protect your body from the flu, colds and other illnesses, guaranteeing you good health regardless of the weather conditions you are experiencing. This tea lowers your chances of getting cancer, can be taken naturally without addition of artificial sweeteners and therefore reducing your cholesterol levels and for the cherry on the cake, it is the ideal drink to include in your diet if you are planning to shed off some excess weight since it assists in the process of burning fat. Lapsang Souchong tea is ideal for people suffering from stress and high blood pressure as it lowers blood pressure levels and reduces stress by being a sedative.

How to Steep Lapsang Souchong Tea?

The method of brewing this tea is pretty much same as that of any other black tea, though experimentation is recommended in order for you to arrive at your desired choice. The ingredients are basic. You will require water, Lapsang Souchong tea leaves, and a gaiwan, which is a type of bowl with a lip originating from China that is used in the mixture of tea leaves with hot water and also in the consumption of tea.

If you are a beginner taster, start with a small portion of the leaves. Put them into the gaiwan and boil your water. As stated earlier, this step will greatly affect the outcome of your Lapsang Souchong tea. Heat the water to your preferred level of hotness and pour the water into the gaiwan for it to mix with the Lapsang Souchong leaves, again to your desired period of time. While they combine, the tempting smoky aroma which is a combination of mouth- watering flavours- vanilla, orange and cloves being just a few, will fill the air. Once a red- brown liquid is achieved from the mixing, you can drink it. It is possible to add more water to those same leaves, but the flavor and aroma won’t be as enjoyable.

Lapsang Souchong tea is better drank naturally, with no additives such as milk, sugar or honey, for its rich taste to be at its fullest. Besides, a combination of milk and the black tea will leave an unpleasant taste in the mouth due to the smoky taste that will be felt. Have a cup, or gaiwan, of Lapsang Souchong tea and experience the magic first hand.

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