Pu-Erh Tea Production and Health Benefits

Pu-erh tea is a very expensive form of the team. It is the most oxidized and aged tea. Unlike other teas, Pu-erh can age that will significantly improve the flavor. It is like a wine. That is one of the other factors why Pu-erh tea is expensive. Even if that is so, many still make Pu-erh tea. Its novelty is beyond any normal teas since it is produced way back in history. There are Pu-erh teas that are more than 50 years old and much older.

Yunnan Province developed the Pu-erh tea. It is actually named after a city in southern Yunnan. Like any tea, Pu-erh tea is organic in nature. It is made from the leaves and stems of the Camellia sinensis plant. This type of plant is the same plant as green tea, yellow tea, black tea, dark tea, and white tea. The difference between them and Pu-erh tea is the manner of production.

Production

Green tea is not made through fermentation, oolong tea is partially fermented, and dark tea is fully fermented. Pu-erh tea is made from the next stage of fermentation, which is post-fermented. The process of making Pu-erh tea consists of both fermentation and then prolonged storage, which can be called aging under high humidity.

Because of this additional aging process makes Pu-erh tea a highly valuable type of tea. It withstood the test of time and gained better taste upon overcoming it. It is tasty compared to other types of tea that did not have the aging stage. Aging is directly proportional to taste. Pu-erh tea that is aged for a long time will taste superior to those that are aged for a short period of time. There is no limit to aging. If you can have the right conditions of the environment for aging, then you can age more many years you like.

However, Pu-erh tea can smell musty or taste stale. That is because of the mold and bacteria that will attack it during the aging process. It is best to age them in a place that is sealed from the outside. The storage must be cleaned and maintained. Because of its high humidity requirement, it is a given that molds and bacteria will appear. The aging process must be properly supervised in order to deliver good tea.

Benefits

Aside from its rich taste, Pu-erh tea can also give many benefits to the body. It contains caffeine that is slightly moderate compared to other teas. It stimulates the central nervous system, heart, and muscles. Pu-erh also contains antioxidants that can help protect the heart and blood vessels.

Pu-erh tea is also used as a weight loss supplement. It has the ability to help burn fats and shed pounds. Drinking Pu-erh tea at the right time will help your body metabolize fat. When you drink it at a wrong time, you will gain weight instead.

The best time to drink Pu-erh tea is one hour after a meal. This way, Pu-erh will remove excess grease and help eliminate unwanted body fats.

Drinking Oolong Tea Helps You Lose Weight

Tea for weight loss has been mysteriously trending all over the world. We all know that the no.1 country that produces tea is China. There are more than 30 different kind of tea discovered. Tea has been one of the used medicine before as it has been proven to be effective and cure a lot of illnesses. Later on, it has been discovered that the use of tea is not just for medicinal purposes but also for weight loss.

Some common types of tea known today are black tea, green tea, rose bud tea, and many more. With all the tea already known, the most effective and very essential tea is oolong tea. Oolong tea also known as wu long tea in Chinese is also discovered mainly in Fujian, a province of China. Oolong tea has a combination of the freshness of green tea and complexity of black tea. After oolong tea has been known, it rapidly became famous because of its rare attributes from the other. Oolong tea eliminates the fattening effects that carbohydrates provide. That is way most people drink tea after having a meal to burn fatty acids that they consumed. Aside from burning fats there are also common benefits you can have from drinking oolong tea which is listed below.

Common benefits of oolong tea:

  1. Enriched with catechins and polyphenols (antioxidants that helps in burning fats and improves metabolism)
  2. No chemicals involved
  3. No GMO’s
  4. No pesticides
  5. No artificial flavor
  6. Clear up acnes
  7. Helps fight diabetes
  8. Helps with brain and bone problems
  9. Helps fight cancer
  10. Enhances good taste
  11. Increases heart health and liver
  12. Lose weight

In China, there are 3 big producers of oolong tea which is the Southern Fujian a Part of main Fujian, Northern Guangdong also known as the Phoenix line, Western Fujian. Other country that produces oolong tea such as India, who happens to adopt the same influence of drinking tea like China.

What is good in oolong tea is that unlike any other tea its benefits causes 0% negative effects that can cause harm to the body. It is the purest form of tea one can have in a day. Most health specialist recommends this kind of tea to those who wish to lose their weight without having side effects. It is also the common tea a gymnastic or acrobat dancer uses to perfectly shaped and strengthen their body. As it not only lightens their weight scale but also strengthens their bones that able them to do magnificent and hard stunts. Some amazing facts as well about this tea is it actually offered in spa because of its relaxation effect and the natural effect of burning fats. There are a lot of oolong tea already produced in the market with a very reasonable price. Though this type of tea has been in demand to the market, it is still best to know the manufacturers who produces the tea to make sure that you get the purest effect of oolong tea.

Types of oolong tea: https://www.jkteashop.com/tea-oolong-tea_c9.html